Your higher self is always with you. It is intertwined with you and is the bridge between your conscious mind and the Creator. It is the part of you that remembers and KNOWS it is a piece of the Creator. He/She is not a separate being, but is within you. The higher self is the path to your highest potential. It guides and assists you and always allows for free will. When you do something and then feel a twinge of your conscious, that is your higher self telling you that your decision or action was not the highest choice. When you have a difficult situation just sit down, quiet your mind and ask to be shown the option that is for your highest good. By consciously allowing your higher self to work through you, you have the opportunity to choose the best thought, decision, path or action. Your logical mind may try to talk you out of your decision, but trust and remember you are always supported.
  
 
 
 
 
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This image depicts your inner light — the spark of your soul. The purpose is to remind you of your beauty. Take away the human shell and see the wondrous energy that you are. It contains all colors and endless possibilities. Release judgment of yourself. You have chosen your present circumstances for your highest learning. Remember the sparkle that is your true self. Trust in your decisions, even if they are interpreted as incorrect, you have gained valuable knowledge. The Earth is one experience in the maturation of your soul and in the grand plan it is but a moment. This does not negate your pain or suffering, but helps you remember what you are — a beautiful light in the universe.
  
 
 
 
 
 
  The sun is shining, let yourself shine too. Take the time to release all that is not for your highest good. It does not matter if you consciously know what you are letting go of. Call in your guides, angels and masters to assist you. They are there waiting and want nothing more than to help you. By simply asking and having the intent, the weight of negativity will be lifted from your physical and spiritual bodies. Visualize the dense energy leaving your body. This raises your vibration and creates a lightness. It can even change your thought patterns. You will notice that your mind chatter is on a much more positive level. Fill the space left behind with unconditional love, forgiveness and joy. When you do, there will be a glow about you that others will respond to.